Being under water is not the most typical state for a body and it requires lengthy adaptation. And if you add numerous fears and phobias that divers can have than enjoying diving is out of question. At the same time some of the fears are quite reasonable and are the results of former experience or knowledge. However there are fears that are caused by the instinct of self-preservation. Only when you are well over these fears you are ready to buy a wetsuit and go to Eilat to practice diving, that AHLA DIVE center offers you.
Among the most common diver’s phobias are:
Claustrophobia that causes much inconvenience on dry land can be the reason for a panic attack under water. That in turn can cause a tragedy. Divers with a fear of being in closed space feel extremely uncomfortable in caves, narrow gorges or in hyperbaric chambers.
A fear of predators seems natural at the first sight, however it sometimes appears in the places where such creatures cannot be found including swimming pools.
Fears that are more common with children can occur among adults with equal strength. Phobias are found frequently among divers because they are in an environment where not everything can be controlled and that is why they feel inconvenient.
To overcome those phobias and restore the ability to enjoy diving specialists first of all advise divers to realize that these are just groundless fears. Having realized that, a plunger will be able to take stressful situations much easier. Creating all conditions for safe diving will help you realize that it was all a mere fantasy. It is also necessary to always watch a diver’s breathing: it has to be steady and calm.